Ajwain Seeds Health Benefits

Ajwain Seeds Health Benefits - Side Effect - How To Use Ajwain {2020}

Ajwain Seeds (Carom) Benefits, Uses and Side Effects

Ajwain is used in everyday routine like spices. It is a medicinal plant, whose fruits are used as spices. Ajwain has integral importance in Ayurveda. 

Its benefits are countless. It is mainly the produce of Egypt and it is grown in many parts of the world. It is mainly cultivated country like

  • Iraq
  • Iran
  • Afghanistan
  • Pakistan
  • India

In India, it is mainly cultivated in Madhya Pradesh, Uttar Pradesh, Gujarat, Rajasthan, Maharashtra, Bihar and West Bengal.

The seeds of Ajwain have a very strong smell, hence it is also known as Ugragandh in Sanskrit. The seeds have a bitter and pungent taste and due to its strong aromatic essence,

Ajwain (Celery) is such a thing, which not only enhances the taste of your food but also keeps your health right.

This is why Ajwain is used more in Indian food. At the same time, elders also advise eating a pinch of celery in case of stomach pain or gas. Of course, this advice comes in handy and relieves untimely abdominal pain.

In this article, we will introduce you to the benefits of Ajwain. Apart from this, it will also show how you can consume Ajwain (celery).

Let’s us first know the benefits of Ajwain.

Ajwain Seeds Health Benefits - Side Effect - How To Use Ajwain {2020}

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Ajwain Seeds Health Benefits - Side Effect - How To Use Ajwain {2020}

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Benefits of Ajwain And Carom seeds

Health Benefits Of Ajwain

As we said Ajwain is very beneficial for health, but it is also beneficial for skin and hair. At the moment, we are first describing the benefits of Ajwain for health.

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Benefits of Ajwain for health - Celery seeds

1. Prevent acidity, indigestion and other stomach problems

Prevent acidity, indigestion and other stomach problems

If you have acidity problems, then Ajwain intake can be beneficial. It has antacid properties, which help in relieving acidity problem. For this, you should mix one teaspoon cumin and a little ginger powder in one teaspoon Ajwain.

2. Gas and constipation

Gas and constipation

nyone can have gas and constipation problems. In this case, Ajwain can prove to be effective for you. It contains a high amount of thymol, which increases the secretion of gastric juice. 

In addition, Ajwain has laxative properties, which relieve constipation and ease bowel movements.

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3. Beneficial for heart

Beneficial for heart

Ajwain maintains your cholesterol levels, which is beneficial for heart health. 

In addition, it helps in relieving chest pain. For this, you can take one teaspoon of Ajwain with lukewarm water.

4. Asthma


Eating Ajwain with lukewarm water also provides relief in bronchitis and asthma. You can eat Ajwain with jaggery twice a day. It has antispasmodic and carminative properties, which provide relief in asthma.

5. Cold, Flu and Viral infection

Carom shows effective effect, if you have a cold, flu or viral infection. Ajwain is also beneficial in the nose that is closed due to cold. If the nose is closed, add Ajwain in hot water and smell it. You will feel relieved. 

Also, if you have a sore throat due to a cold, flu or viral infection, mix turmeric and Ajwain with warm milk. This will give you rest.

6. Mouth problems

Mouth problems

Ajwain also helps in relieving mouth problems. If you have a toothache, Ajwain can be relieved. Apply Ajwain oil and clove oil on the teeth, it will reduce pain and will not cause bad odour.

7. Diarrhea


Ajwain also helps in relieving diarrhea. For this, add Ajwain in a glass of water and boil it. Then cool this water and drink it twice a day.

Ajwain Seeds Health Benefits - Side Effect - How To Use Ajwain {2020}

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8. Joint pain

Joint pain

Ajwain is very beneficial for arthritis and joint pain. If you have joint pain, then massage the affected part with Ajwain oil. You will feel relieved.

9. Diabetes

Ajwain is also beneficial for patients with diabetes. For this, dry neem leaves in shade. Make powder and fill it in a box. You can benefit by drinking one spoon of neem and half a teaspoon of Ajwain and cumin powder in hot milk at night time for 30 days continuously.

10. Beneficial in menstruation

Beneficial in menstruation

If you complain of pain or irregularity in menstruation, you can consume Ajwain. For this, you fill water in an earthen pot and put a handful of Ajwain and leave it overnight. Then grind and drink it the next morning. You will benefit

11. Ear Pain

Ajwain plays a special role in relieving ear pain. Ajwain has antibacterial and antiviral properties, which help in relieving this problem. 

If you have more problem of ear pain, then put two spoons of sesame oil in two spoons of Ajwain and one spoon of garlic and heat it till the oil turns red. Then cool it and put a few drops in the ear. This oil can also benefit from pus in the ear.

Of course, this home remedy is beneficial in ear pain, but before using it, do ask the ear doctor once.

12. For breastfeeding

You will be surprised to know that Ajwain is very effective in increasing breast milk. Ajwain cleanses your uterus and helps increase breast milk. For this, boil one spoon of fennel and half teaspoon of Ajwain in one litre of water. Drink this water daily.

13. Lose Weight

Lose Weight

If you are troubled by the increasing weight, Ajwain can benefit you. For this, take one teaspoon of Ajwain with empty water every morning on an empty stomach. 

By taking it daily, you will be able to lose about four to five kilos of weight in a month.

Ajwain Seeds Health Benefits - Side Effect - How To Use Ajwain {2020}

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Ajwain Seeds Health Benefits - Side Effect - How To Use Ajwain {2020}

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Benefits of Ajwain or celery for the skin

Boils and pimples: You can consume Ajwain even if there is a problem of boils and pimples. For this, pour Ajwain in lukewarm water and grind it to a paste. 

Apply the ajwain paste on the affected area. You can also wash the affected area with celery water for better results.

1. For Pimples

For Pimples

You can also use Ajwain to get relief from pimples. Ajwain also helps in removing acne scars from the skin. To get rid of acne, make a paste of Ajwain powder and apply it on your face for 10 to 15 minutes. 

When it dries, wash the face with normal water. You should follow this process regularly for a few days. You can get rid of acne scars in a few days.

2. For wrinkles

For wrinkles

Ajwain can help you get relief from wrinkles. Since Ajwain contains vitamin A and vitamin C, it tightens the skin. They do not cause wrinkles on the face.

3. Body Cleanser

Ajwain tea helps in removing toxins from your body, which keeps many skin problems away. It cleanses your blood and helps in improving blood circulation in the body.

4. For oily skin

For oily skin

If your skin is oily, then Ajwain can be beneficial for you. It contains sodium, iron, zinc and magnesium in sufficient quantity.

Benefits of Ajwain for Hair - Hair Benefits of Carom Seeds

1. Prevent itching and lice

If you have severe itching in your head or have lice in your head, Ajwain can be useful for you. For this, grind one teaspoon alum with two spoons of Ajwain and mix in a cup of buttermilk and apply it to the root of hair. 

Do this work before sleeping at night. The next morning, wake up and wash your head. Head lice will die from this.

Avoid getting hair white - Avoid Hair Becoming White

Ajwain also protects your hair from being untimely white. For this, mix two to three curry leaves, two dried grapes, a pinch of Ajwain and sugar as per taste and cook it in a cup of water. You drink this water daily. By doing this daily, your hair will not become prematurely white.

How to use Ajwain? - How to use carom seeds

Although, we have mentioned above how to use Ajwain for different problems, but apart from this, there are some easy ways, which you can try. Below we explain how to use Ajwain:

  • Ajwain also works to increase appetite. For this, you should eat one teaspoon of Ajwain with lukewarm water. This will make you feel better hungry.
  • If you have problems with gas or flatulence, then roasting Ajwain on a pan, licking it with lemon and salt gives relief.
  • You can also drink Ajwain water to keep the digestive system healthy.
  • If you have a flu or a sore throat, suck a quarter of Ajwain, a pinch of salt and clove in the mouth. You will feel relieved.

Apart from this, by cooking the dal or vegetable chopped with Ajwain while cooking, the food will be tasty and it will be easy to digest.

Side effects of Ajwain or carom seeds

Side effects of Ajwain or carom seeds

Even though Ajwain has benefits, if it is consumed excessively, it can also cause harm. Below we are going to explain some of the disadvantages of Ajwain.

Disadvantages of Ajwain.

  • If Ajwain is consumed more, it may cause stomach irritation, vomiting and headache.
  • If you have problems with mouth ulcers, stomach ulcers or internal bleeding, then Ajwain intake can further aggravate these problems.
  • If you consume more Ajwain, then the acidity problem may increase rather than decrease.

Health Benefits Of Ajwain Leaves or Plants

Ajwain Leaves: Learn the health benefits of oregano

Just as celery is very healthy for health, similarly its leaves are also beneficial for health.

Ajwain is an Indian spice, used in almost every household. Vegetables, soups, decoction, puri, namkeen etc. are also put in things, which not only enhances the taste. Just like Ajwain is healthy, similarly, its leaves (Ajwain Leaves benefits) are also very beneficial for health. Know the benefits of Ajwain Leaves

Properties Present in Oregano or Ajwain Leaves

Its leaves are not only rich in vitamin A and C but also rich in antioxidants. Taking it raw is also beneficial. You can also use tea, puris, parathas, pakoras, vegetables, soups etc.

Health Benefits of Ajwain Plants

If you often have muscle pain or feel weak, then start consuming the health benefits of eating Ajwain Leaves. It also relieves joint pain. For this, heat a bowl of water. 

Add some leaves of parsley to it. Whenever there is any muscle or joint pain in the body with this water, bake it. You will get relief from pain if you use ajwain leaves.

What is Ajwain Water Or Celery Water

Ajwain water is the cure for many problems of women, know how to do with expert

By drinking celery water every day, 7 problems of women can be overcome with 1 and in a pinch, let us learn about this from experts.

Ajwain contains dietary fibre, carbohydrates, proteins and many minerals such as phosphorus, calcium, iron and nicotinic acid. In addition, ajwain has thymol which gives it a different taste and aroma. 

According to Ayurveda, the consumption of ajwain water is very beneficial for women who have problems with Vata and Kapha.

Way Of Making Health Ajwain Water

To make ajwain water, you have to soak 1 teaspoon of celery in a glass of water and leave it for overnight.
Then in the next morning boil this water and filter it.
Then cool this water and consume it on an empty stomach in the morning.

Consuming ajwain is beneficial and drinking its water relieves a lot of health-related problems. We use ajwain in home remedies to increase the taste of food or in problems like phlegm, cold, stomach pain.

Ajwain has a significant amount of anti-oxidants. This ancient medicine is very beneficial.

In this article, we have explained about the benefits of eating Ajwain, from the loss of Ajwain. Also in this article, we have tried to tell you how to eat Ajwain.

You should adopt the methods mentioned above and reap the benefits of Ajwain. Apart from this, share this article with others too, so that they too can know its benefits.

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This Post Has 5 Comments

  1. johara khatun

    this article is really good!!!! ajwain best

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