Service details

ultimate personal training

personal ESSENCIAL TRAINING

Overview & goals

To reach people online and provide science based fitness training for improving their health, fitness and performance at affordable rates

Online personal training programs available in industry today 

Today there are number of online personal training programs available on social media. Many of them are run by self claimed fitness experts who are not even certified. They just build their body through steroids and start giving online training to the people. Taking services of such uncertified trainers is actually putting your health in to a risk. Bodybuilding is a science therefore proper education is required to generate an effective and safe training program.

What you get

Body nutrition

You can trust us to get expert advice on exercise, nutrition and body transformation

cardio training

We provide customized running plan for building cardiorespiratory fitness. It is according to the goal of a person and fitness level

lifting sessions

We provide customized workout plan for muscle building and fat loss goals. It is based on well researched integrated fitness training model of resistance training

cossfit training

Most of the beginners do crosfit training exercise in wrong form and therefore don’t get the results. They even sometimes get themselves injured

personal weights

We build successful weight management programs by coaching clients how to adopt active lifestyle and healthy eating habits

training tools

Lean muscle mass keeps the metabolism high and help in burning calories throughout the day

cardio fitness
training

custom designed fitness programs for weight loss

ATHLETIC TRAINING

custom designed fitness programs for weight loss

As a qualified teacher, clinical hypnotherapist, counsellor and Reiki Master Teacher, I aim to provide individual programmes of treatment that are finely tuned for each client.

nutrition training

rapid body transformations

As a qualified teacher, clinical hypnotherapist, counsellor and Reiki Master Teacher, I aim to provide individual programmes of treatment that are finely tuned for each client.

extra services

WHAT DOES DH FITNESS TRANSFORMATION INCLUDE?

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indoor
class

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outdoor activities

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cooking
lessons

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Lift
routine

6 months Fitness Course

TRANSFORM YOUR BODY WITH A PERSONALIZED NUTRITION AND TRAINING

essencial Training

₹ 1000

/per month
crossfit course

outdoor training
with Our epecial 10% off

Testimonials

Satisfaction that speaks

If you are considering personal training and prefer a private experience with a highly knowledgeable,then so with DH Fitness, their programs are incredible.
Lara Peters​
I can’t thank DH Fitness enough for working with me at my level and giving me motivation to keep trying on my own . Their training programs are amazing.
Aaron Rodgers

Keep you on track

Ensure your work out

Evaluate your progress