Service details
ultimate personal training
personal ESSENCIAL TRAINING
Overview & goals
To reach people online and provide science based fitness training for improving their health, fitness and performance at affordable rates
Online personal training programs available in industry today
Today there are number of online personal training programs available on social media. Many of them are run by self claimed fitness experts who are not even certified. They just build their body through steroids and start giving online training to the people. Taking services of such uncertified trainers is actually putting your health in to a risk. Bodybuilding is a science therefore proper education is required to generate an effective and safe training program.
- Personal Training
- Fitness Nutrition
- Programming for Strength Gains
- Weight Loss Program Design
- Injury Free Running
- expert advice on exercise
What you get
Body nutrition
You can trust us to get expert advice on exercise, nutrition and body transformation
cardio training
We provide customized running plan for building cardiorespiratory fitness. It is according to the goal of a person and fitness level
lifting sessions
We provide customized workout plan for muscle building and fat loss goals. It is based on well researched integrated fitness training model of resistance training
cossfit training
Most of the beginners do crosfit training exercise in wrong form and therefore don’t get the results. They even sometimes get themselves injured
personal weights
We build successful weight management programs by coaching clients how to adopt active lifestyle and healthy eating habits
training tools
Lean muscle mass keeps the metabolism high and help in burning calories throughout the day
cardio fitness
training
custom designed fitness programs for weight loss
ATHLETIC TRAINING
custom designed fitness programs for weight loss
As a qualified teacher, clinical hypnotherapist, counsellor and Reiki Master Teacher, I aim to provide individual programmes of treatment that are finely tuned for each client.
nutrition training
rapid body transformations
As a qualified teacher, clinical hypnotherapist, counsellor and Reiki Master Teacher, I aim to provide individual programmes of treatment that are finely tuned for each client.
6 months Fitness Course
TRANSFORM YOUR BODY WITH A PERSONALIZED NUTRITION AND TRAINING
outdoor training
with Our epecial 10% off
Testimonials
Satisfaction that speaks
